SURYA NAMASKR

SURYA NAMASKR / SUN SALUTE
Prayer
"Hiranmayena Paathrena

Satyasyaa pihitam mukham

Tattwam pooshanna paavrinu

Satya dharmaaya dirshtaye"
— Isavasya Upanishad
Meaning
Like a lid to vessel, O sun, your Golden orb covers the entrance to truth. Kindly open the entrance, to lead me to truth.
BIJA MANTRA
The appropriate 'Bija mantra' along with the corresponding names of sun god in the following sequence
1. Aum Hram Mitraya Namah
2. Aum Hrim Ravaye Namah
3. Aum Hrum Suryaya Namah
4. Aum Hraim Bhanave Namah
5. Aum Hroum Khagaya Namah
6. Aum Hrah Pushne Namah
7. Aum Hram Hiranyagarbhaya Namah
8. Aum Hrim Marichaye Namah
9. Aum Hrum Adityaya Namah
10. Aum Hraim Savitre Namah
11. Aum Hroum Arkaya Namah
12. Aum Hrah Bhaskaraya Namah