ABOUT AUTHOR

ABOUT AUTHOR

"Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow"Yoga is the science of right living and, as such, is intended to be incorporated in daily life. It works on all aspects of the person: the physical, vital, mental, emotional, psychic and spiritual.When learning the practices of yoga the guidance, of a qualified yoga teacher is recommended.Yogananad R.Annaraj is having 25 years of experience in the field of yoga .

This book dedicated to him by his students .since 1990 he has been participating in all India level yoga competitions, representing TamilNadu. He is one of the person who increases TamilNadu's position in the field of yoga by doing 20 advanced asanas in 'Ekahastha Mayurasanam', posture.In 'Ekahastha Mayurasanam', he rotates his body in clockwise as well as in anticlockwise direction. He is the first person to do this asana and still being the only person to do such asanas.He practices regularly, more than 2500 advance asanas and also sathkriyas like1. Uddiyana bandham2. Nouli kriya (vama ,matiyam,dhakshna,)3. Agnisara4. Jal kapalapathi5. Jala neti6. Sutra neti7. Dhanda dhouthi8. Vasthra dhouthiAs well as rope yoga, jala yoga and mall kamp yoga. This continuous practicing has made him to become one of the best yoga instructor in India .Since 1990 he has been working as a yoga instructor in Many Schools, Colleges, Institutions and also handling private classes .

He is the Founder and Co-ordinator of SRI VEERA MARUTHI YOGA CENTRE (Regd), Masakalipalayam,Peelamedu, Coimbatore-15.Through his centre many of the Judges, Advocates, Doctors, Industrialists, Entrepreneurs, Principals of many schools and colleges are taking yoga therapy.

Many of his students have won Awards and Rewards in District, State and also National Level Yoga Competitions which was held at various places in India.People (of various age group) from other countries have under gone yoga training .Apart from this some of the students are working as yoga teachers in various schools and colleges.He admired many of the people by his 25 years practices, depth experience and service oriented mind.