Yoga Forever Young
ARDHA CHAKRASANA:
(Half wheel)It removes excess fat and improves digestion, prevents back pain.
It cures the diseases of the alimentary canal.
It improves eye sight.
Cervical Region O the Spine.Lungs. Hands Shoulders Vocal Chords Muscles Of the throat,thyroid & Parathyroid glands ,Vishudi chakra & parts of the brain are Effected..Anil sharma Phagwara.
Cervical Region O the Spine.Lungs. Hands Shoulders Vocal Chords Muscles Of the throat,thyroid & Parathyroid glands ,Vishudi chakra & parts of the brain are Effected..Anil sharma Phagwara.
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